{"id":59,"date":"2020-09-01T13:29:33","date_gmt":"2020-09-01T13:29:33","guid":{"rendered":"http:\/\/towerrunning.sg\/?page_id=59"},"modified":"2026-07-05T16:16:55","modified_gmt":"2026-07-05T16:16:55","slug":"training","status":"publish","type":"page","link":"https:\/\/towerrunning.sg\/?page_id=59","title":{"rendered":"Training"},"content":{"rendered":"\n<p>Our training sessions are held every Saturday mornings at 9:30am, rain or shine.  We usually train at one location for a full month before changing locations.  Members will have access to the Towerrunning whatsapp chat where they can access the latest training information.  <\/p>\n\n\n\n<p><h2>Come Join a Training Session!<\/h2><br><br><p>If you&#8217;re curious about towerrunning, we&#8217;d love to have you try it out!<\/p><br><br><p>We offer the <strong>first few sessions completely free<\/strong> for non-members. Every session has a great mix of people \u2014 from complete beginners to experienced runners \u2014 so you\u2019ll fit right in no matter your level.<\/p><br><p>Everyone climbs at their own pace, so there\u2019s <strong>zero pressure<\/strong>. Just show up, have fun, and climb as much (or as little) as you want.<\/p><\/p>\n\n\n\n<p>For more information please contact us at info@towerrunning.sg.    <\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"819\" src=\"https:\/\/towerrunning.sg\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-01-at-21.46.09-1-1024x819.jpeg\" alt=\"\" class=\"wp-image-808\" srcset=\"https:\/\/towerrunning.sg\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-01-at-21.46.09-1-1024x819.jpeg 1024w, https:\/\/towerrunning.sg\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-01-at-21.46.09-1-300x240.jpeg 300w, https:\/\/towerrunning.sg\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-01-at-21.46.09-1-768x614.jpeg 768w, https:\/\/towerrunning.sg\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-01-at-21.46.09-1-1536x1229.jpeg 1536w, https:\/\/towerrunning.sg\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-01-at-21.46.09-1-2048x1638.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/towerrunning.sg\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-01-at-21.37.03-1024x768.jpeg\" alt=\"\" class=\"wp-image-810\" srcset=\"https:\/\/towerrunning.sg\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-01-at-21.37.03-1024x768.jpeg 1024w, https:\/\/towerrunning.sg\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-01-at-21.37.03-300x225.jpeg 300w, https:\/\/towerrunning.sg\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-01-at-21.37.03-768x576.jpeg 768w, https:\/\/towerrunning.sg\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-01-at-21.37.03-1536x1152.jpeg 1536w, https:\/\/towerrunning.sg\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-01-at-21.37.03-2048x1536.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/towerrunning.sg\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-01-at-21.37.03-1-1024x768.jpeg\" alt=\"\" class=\"wp-image-812\" srcset=\"https:\/\/towerrunning.sg\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-01-at-21.37.03-1-1024x768.jpeg 1024w, https:\/\/towerrunning.sg\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-01-at-21.37.03-1-300x225.jpeg 300w, https:\/\/towerrunning.sg\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-01-at-21.37.03-1-768x576.jpeg 768w, https:\/\/towerrunning.sg\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-01-at-21.37.03-1-1536x1152.jpeg 1536w, https:\/\/towerrunning.sg\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-01-at-21.37.03-1-2048x1536.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Our training sessions are held every Saturday mornings at 9:30am, rain or shine. We usually train at one location for a full month before changing locations. Members will have access to the Towerrunning whatsapp chat where they can access the latest training information. Come Join a Training Session! If you&#8217;re curious about towerrunning, we&#8217;d love [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-59","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/towerrunning.sg\/index.php?rest_route=\/wp\/v2\/pages\/59","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/towerrunning.sg\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/towerrunning.sg\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/towerrunning.sg\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/towerrunning.sg\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=59"}],"version-history":[{"count":20,"href":"https:\/\/towerrunning.sg\/index.php?rest_route=\/wp\/v2\/pages\/59\/revisions"}],"predecessor-version":[{"id":813,"href":"https:\/\/towerrunning.sg\/index.php?rest_route=\/wp\/v2\/pages\/59\/revisions\/813"}],"wp:attachment":[{"href":"https:\/\/towerrunning.sg\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=59"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}